Drinking Water, Hemorrhoids and Alcohol Consumption
There is a lot to be shared about the connection between drinking water, hemorrhoids and excessive alcohol consumption. The news media, health blogs and healthy living magazines constantly remind people to drink more water for better health. We all know water is better for us than soda, sugary drinks and all the other liquids most people prefer to drink than simple water. But we all have cravings. I used to drink lots of soda thinking I was getting enough water from it.
These same excellent health sources also warn that excessive alcohol consumption and hemorrhoids are a painful reality for many heavy drinkers. Hemorrhoids are inflamed anal veins that grow into small or large masses inside or outside of the anus.
They are commonly called external or internal hemorrhoids or external or internal piles. Hemorrhoid symptoms include a chronic itch in and around the anus. Hemorrhoids also cause a painful fiery burning sensation that makes simple movement or sitting dreadful. Real bad hemorrhoid inflammation can cause hemorrhoids to bleed.
Let’s look at drinking water, excessive alcohol consumption and hemorrhoids a little more closely.
Drinking Water and Piles
Water is a terrific aid for digestion, absorption of nutrition and bodily waste removal through urination and passing stools. Health care experts suggest as a general guideline to drink at least eight 8-ounce glasses of water every day. If you’re sweating out lots of bodily fluids you’ll have to drink more water, but the “8 x 8″ water rule is good to follow.
Consuming water helps stop chronic constipation, which can have a large part in hemorrhoids developing. Straining and pushing hard when passing stools can cause horrible hemorrhoids. When an individual’s body is not hydrated from consuming enough water constipation can occur causing a hemorroidal outbreak.
Dehydration is major contributor to a hemorrhoid condition happening to you. Consuming plenty of pure water can drastically cut the risk of hemorrhoids caused by digestive problems connected to poor hydration. You would be surprised at how many hemorrhoid cases could be avoid using the “8x 8″ water drinking guideline.
As a past hemorrhoid patient who had hemorrhoid removal laser surgery in Los Angeles I make it a daily goal to follow the “8 x 8″ water rule. Hydrate to defeat hemorrhoids!
Excessive Alcohol Consumption and Piles
Heavy alcohol consumption and hemorrhoids are like a match to gasoline when it comes to excessive binge drinking. Alcohol dehydrates your body extremely fast leaving your digestive system at risk. Most individuals when they consume alcohol skip drinking enough water between alcoholic drinks and don’t take a multivitamin before drinking.
The important thing to remember is to pure water in-between alcohol drinks to stay properly hydrated. Dehydration and constipation are major contributors to hemorrhoids forming or can make a current hemorrhoidal condition even worse. Pure healthy water is your body’s friend when it comes to hemorrhoid conditions. Heavy alcohol consumption and hemorrhoids can be helped by consuming water. We have other helpful tips we just ran out of space to include in this article. But there is a link to the full story below.
Get the full story on water, alcohol and hemorrhoids at Hemorrhoids Online it is one of the most informative and up-to-date hemorrhoid blogs. It delivers hemorrhoid facts you want and personal stories from people that have beat hemorrhoids. Defeat Hemorrhoids in 3 Easy Steps!
